Life can be challenging. It can also be wonderful and beautiful. When we struggle with our mental health it is easy to feel overwhelmed and worry that things will never get better. The good news is that it can get better and you have more power to change than you realize. I am a licensed clinical social worker providing therapy to adolescents and adults. I received my academic training at Columbia University and Virginia Commonwealth University. I work with clients struggling with a variety of challenges including anxiety, depression, eating disorders, trauma, grief, loss, and life transitions. My holistic approach fosters growth, healing, and recovery. I believe therapy is a partnership of building trust and acceptance in a safe and nurturing environment.